Transformations, LLC
imAWARE
blending innovative health coaching with mind-body medicine
Introducing an empowering health and wellness program geared to cultivate lasting life changes, one step at a time.
THE REALITY
Did you know:
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Less than 3% of adults engage in the health behaviors that can prevent serious health conditions like heart disease, cancer, and diabetes.
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About 1 in 3 adults will have an anxiety disorder at some time in their lives.
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About 1 in 3 women and 1 in 5 men will experience major depression by age 65.
Are you frustrated with the challenge to:​​​
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reach/maintain a healthy weight?
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conquer high stress/anxiety levels?
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find an exercise routine that works for you?
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manage, alleviate, or reduce the risk of hypertension, diabetes, heart disease, etc.?
YOUR CHALLENGE
YOUR OPPORTUNITY
At imAWARE Transformations, you will:
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Implement evidence-based behavior change strategies for building sustainable healthy habits
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Create achievable goals in an empathetic and non-judgmental 1-on-1 setting
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Tap into the power of Motivational Interviewing, Mind-Body Medicine, and Positive Intelligence -- to transform into your healthiest self
Using a holistic and individualized approach, you'll tap into your inner potential to overcome obstacles by converting them into genuine opportunities for greatness, which will help you:
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✅ Maximize your mental and physical health
✅ Improve outcomes with healthcare providers
✅ Build your happiness as you strive to achieve lifelong mind-body greatness
THE JOURNEY
Start transforming your current self into your healthiest self by signing up HERE for a free 15 minute phone consultation.
CHANGE STARTS NOW
CLIENT PERSPECTIVES​
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The best part was that you never gave up on me!! I really appreciate you sticking with me and being always positive! Truly lots and lots of appreciation.
-Helen
I wanted to thank YOU. Thank you for asking smart questions that make me pause. Thank you for your sense of humor and for being genuine.
-Kim
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I have been an HR professional for a LONG time and work with a lot of talent. You have a unique and sincere approach…while being warm and professional.
-Joyce
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I am so grateful to you for your comments that have guided me along the way, and helped me realize that everyone is better off in my family and at work when I take time to step back and take care of myself. It is nice to develop strategies that can actually help me understand how to meet my needs in a rational way.
-Carol
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I just wanted to say thanks for being a great coach for our group! I always enjoy your super positive energy.
-Neil
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I just wanted to thank you for all your input and positive intention over the last 5 months. In my wildest dreams, I didn’t see me losing over 60 pounds… and your invaluable insight made the journey much easier.
-Jamie
It has been wonderful working with you and having you provide that extra push to dive deeper. Thanks again!
-Jenni
This group has been heartfelt and inspirational. Thank you Scott for answering all questions and queries so clearly and comprehensively.
-Denise
Thank you for your support, Scott. Keep inspiring others to reach their goals!
-Kevin
Scott is a great and insightful coach who has helped me get strong on my journey.
-Tammy
Thank you for all the insights and encouragement.
-Elizabeth
You've been wonderful, thank you so much!
-Jack
I've really enjoyed your information and feedback.
-Tehila
Your kindness and honesty is greatly appreciated, Scott.
-Ken
You’ve been awesome.
-Kathy
Thank you so much for all your help, Scott. I have learned a lot and built some good habits. I feel like I really have tools to work with my stress and anxiety now instead of fighting against it.
-Evan
Thank you SO much for all the great advice and positive feedback you are sharing with me, I sincerely appreciate it. It seems improbable to me that I am getting what feels like more valuable input from a health coach than I have in the past three counselors I have had and yet it is true. Thanks again and again for all the support. I can feel things shifting and I am so grateful.
-Crystal
Thank you for guiding me with my anxiety! It actually helped quite a bit!
-Rachel
Your questions and insights are always very helpful Scott. Thank you.
-Beth
I feel that our partnership has been very beneficial. Your great questions have been a huge help!
-Richard
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I LOVE your questions! You have a knack…
-Ethan
You have been so very great to talk to! I've really enjoyed speaking with you.
-Samantha
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Thank you again for ALL you do!!! You have helped me keep the momentum.
-Paul
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I've come a long way thanks to you.
-Carolina
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I really appreciate your feedback and the approach you use to help me think things through for myself while giving suggestions to aid and further my process. Thank you so much.
-Kelly
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It was great to have you as my coach. I was impressed after just the first session, and feel lucky to have landed with you!
-Ricky